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As it turns out, retail therapy often has the opposite effect.

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It provides a temporary elation that becomes a much bigger letdown in the days that follow. Worse still, it's addictive. Here's why you any ladies for online shopping spree to feel worse after a shoppinh spree. Some people use retail therapy to make up for bad days, such as a relationship breakup or a failure at work.

But if you're not careful, this can result in the direct opposite of making you feel good. This is a phenomenon known as "compensatory buying". It happens if you buy something that corresponds to a perceived failing.

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For example, say you get romantically rejected, and you think it's due to your looks. You then go on a buying spree, getting new dresses, make-up, high heels.

You may feel momentarily better. But over the next few weeks or months, seeing these items will make you dwell on your perceived imperfections. For breakups and work failures, shoppign items may become mementos of that particularly horrible day. Keeping them around then causes you to feel worse, instead of better. They may also trigger a habitual response, where looking at them makes you feel bad, which triggers another buying spree, which then causes you to feel bad again, and so forth.

If you must spend any ladies for online shopping spree feel better, at least spend on intangible experiences such as a holiday, guitar classes, or spa treatment.

WANT TO WIN A $20 SHOPPING SPREE IN STORE OR ONLINE(does not apply to orders) applies to any order of $30 or more. Simply. Discover the latest trends when you shop men's & women's fashion online. Shop Superbalist for the freshest clothing, accessories & shoes from the best brands. Shop women's fashion online for the latest dresses, jackets, jeans, shoes & more from We have the latest fashion for women from all your favourite local and.

That's better than buying objects that remind you of perceived inadequacies. It's a little like drinking iced water when your mouth is on fire from too much chilli: When you are having a bad day, shopping can create a temporary distraction from the pain. But the moment you stop, the difference between your two states of being - from excited and any ladies for online shopping spree to sullen depression - can be dramatic.

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Your mood now has a much higher place to fall. This is disturbingly similar to the pattern of substance addicts, such as smokers and alcoholics, who become dependent on something to stop feeling bad. Shopping really can become such a crutch, and an expensive one at.

It's important to learn other, less escapist methods of dealing with your problems. Spending time with family, playing with a pet play with a friend's pet if you don't have oneor exercising are better ways to cope.

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As Holden Caulfield once said, "Goddamn money. It always ends up making you feel blue as hell. There's no surprise that this is connected to shopping sprees.

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In the aftermath of such events, we're often laadies with significant bills and wiped out savings. If retail therapy is an addiction, it can drive us into so much debt that it becomes a cycle: If you're in this situation, try to replace shopping with another form of therapy for a.

You'll notice that, as your debt fades and your bank account grows, you will also any ladies for online shopping spree more secure, and hence better.

The Straits Times. Aug 20, Why This Matters.

Research shows that "retail therapy" isn't therapeutic after all. Here's why you find yourself feeling worse after a shopping spree.

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Shop women's fashion online for the latest dresses, jackets, jeans, shoes & more from We have the latest fashion for women from all your favourite local and. WANT TO WIN A $20 SHOPPING SPREE IN STORE OR ONLINE applies to any order of $30 or more. Simply like and share and we will get you entered to use. Find shopping spree stock images in HD and millions of other royalty-free stock photos, Thousands of new, high-quality pictures added every day. Shopping woman holding shopping bags looking up to the side on pink . Worldwide online shopping b2c e-commerce on internet website or social media at home.

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